Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup of
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
7.04g
11%
Saturated Fat
1.595g
8%
Trans Fat
-
Polyunsaturated Fat
1.204g
Monounsaturated Fat
3.381g
Cholesterol
105mg
35%
Sodium
94mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.15g
Vitamin D
-
Calcium
23mg
2%
Iron
1.22mg
7%
Potassium
495mg
14%
Vitamin A
1190IU
24%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
184
Fat
7.04g
Carbs
0g
Protein
28.15g
There are 184 calories in 1 cup of Sturgeon (Fish) (Mixed Species, Cooked, Dry Heat).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 23
1 oz with bone cooked (yield after bone removed) 26
1 oz boneless 38
3 oz 115
100 g 135
1 cup of 184
1 piece (4-1/2" x 2-1/8" x 7/8") 196
1 lb 612

Related Types of Fish:

Baked or Broiled Salmon
Grilled Fish
Baked or Broiled Fish
Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

You searched for "Sturgeon (Fish) (Mixed Species, Cooked, Dry Heat)". Did you mean:
Baked or Broiled Sturgeon
Sturgeon (Fish) (Mixed Species)
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Roe (Fish) (Mixed Species, Cooked, Dry Heat)
Whiting (Fish) (Mixed Species, Cooked, Dry Heat)
  view more results
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