| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
0.795g
4%
Trans Fat
-
Polyunsaturated Fat
0.314g
Monounsaturated Fat
1.669g
Cholesterol
22mg
7%
Sodium
900mg
39%
Total Carbohydrate
7.27g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.93g
Vitamin D
-
Calcium
6mg
0%
Iron
0.39mg
2%
Potassium
165mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (17%)
Protein (59%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
122
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Fat
2.37g
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Carbs
7.27g
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Protein
17.93g
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| There are 122 calories in 100 grams of Smoked Honey Ham (Cooked). |
| Calorie breakdown: 17% fat, 24% carbs, 59% protein. |
Other Common Serving Sizes:
Related Types of Ham:
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Used in these Member Recipes:
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