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Yields:
8 servings
Prep Time:
30 mins
Cook Time:
30 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Macaroni with Squash, Spinach & Ham

Great pasta dish that can be eaten however you like it, hot, warm or cold.

Ingredients

Directions

  1. Cook pasta according to directions.
  2. Add olive oil to a large non-stick pan, add chopped ham, cook for about 5 minutes or until desired crispiness.
  3. Add squash to the pan with ham and oil, cook for about 10 more minutes stirring occasionally until squash is golden brown.
  4. Add salt and pepper to taste, add wine and cook about 5 more minutes.
  5. When done, add pasta and spinach, cook long enough for spinach to wilt. Serve.
  6. Note: Any shaped pasta like farfalle or campanelle can be substituted for elbow macaroni. Add thyme with the wine if you like thyme.
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Reviews 
not enough protein and too large a serving
20 Oct 10 by member: Sue4oor
I just wanted to add that a serving is about 2 cups or exactly what you see in the orange bowl in the photo.
for Nina's user vote
03 Dec 09 by member: NinaV

     
 

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Nutrition summary:

There are 494 calories in 1 serving of Macaroni with Squash, Spinach & Ham.
Calorie break-down: 20% fat, 55% carbs, 25% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
494
 
% Daily Values*
Total Fat
10.74g
17%
Saturated Fat
1.906g
10%
Trans Fat
-
Polyunsaturated Fat
1.163g
Monounsaturated Fat
6.902g
Cholesterol
26mg
9%
Sodium
1082mg
45%
Total Carbohydrate
65.16g
22%
Dietary Fiber
4.7g
19%
Sugars
4.58g
Protein
29.89g
Vitamin D
-
Calcium
600mg
60%
Iron
27.36mg
152%
Potassium
594mg
17%
Vitamin A
105850IU
2117%
Vitamin C
225.0mg
375%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
25%
of RDI*
(494 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (20%)
 
Protein (25%)
* Based on a RDI of 2000 calories


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