Food database and calorie counter Source: USDA

500 g

Shrimp

Nutrition Facts
Serving Size 500 g
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
8.65g
13%
Saturated Fat
1.64g
8%
Trans Fat
-
Polyunsaturated Fat
3.345g
Monounsaturated Fat
1.265g
Cholesterol
760mg
253%
Sodium
740mg
31%
Total Carbohydrate
4.55g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
101.55g
Vitamin D
760mcg
7600%
Calcium
260mg
26%
Iron
12.05mg
67%
Potassium
925mg
26%
Vitamin A
900IU
18%
Vitamin C
10.0mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
530
Fat
8.65g
Carbs
4.55g
Protein
101.55g
There are 530 calories in 500 grams of Shrimp.
Calorie breakdown: 16% fat, 4% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 5
1 medium 6
4 large 30
3 oz 90
100 g 106
1 lb 481

Related Types of Shrimp:

Shrimp Scampi
Steamed or Boiled Shrimp
Shrimp
Shrimp (Canned)
Fried or Battered Breaded Floured Shrimp
Baked or Broiled Shrimp
  view more shrimp nutritional info

Related Types of Seafood:

Octopus
Clams
Crab
Lobster
Mussels
  view more seafood nutritional info

See Also:

Wegmans Cooked Shrimp
Kirkland Signature Frozen Shrimp
Publix Large Shrimp
Kroger Raw Large Shrimp
Publix Jumbo Shrimp
  view more results

Used in these Member Recipes:

Summer Shrimp
Spicy Beef with Shrimp & Bok Choy
Tuscan Shrimp with White Beans
Greek Scampi
Shrimp Scampi Angel Hair Pasta with Asparagus
Garlic Basil Shrimp
Mexican Seafood Cocktail
Seafood Pasta
Baked Shrimp and Feta Cheese
Shrimp Quiche
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