Food database and calorie counter  

500 g

Shrimp

Nutrition Facts
Serving Size 500 g
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
8.65g
11%
Saturated Fat
1.64g
8%
Trans Fat
-
Polyunsaturated Fat
3.345g
Monounsaturated Fat
1.265g
Cholesterol
760mg
253%
Sodium
740mg
32%
Total Carbohydrate
4.55g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
101.55g
Vitamin D
19mcg
95%
Calcium
260mg
20%
Iron
12.05mg
67%
Potassium
925mg
20%
Vitamin A
270mcg
30%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

Shrimp
 

Nutrition summary:

Calories
530
Fat
8.65g
Carbs
4.55g
Protein
101.55g
There are 530 calories in 500 grams of Shrimp.
Calorie breakdown: 16% fat, 4% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 5
1 medium 6
4 large 30
3 oz 90
100 g 106
1 lb 481

Related Types of Shrimp:

Steamed or Boiled Shrimp
Baked or Broiled Shrimp
Shrimp
Shrimp (Canned)
Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
  view more shrimp nutritional info

Related Types of Seafood:

Mussels
Lobster
Clams
Octopus
Crab
  view more seafood nutritional info

See Also:

Wegmans Cooked Shrimp
Kirkland Signature Frozen Shrimp
Publix Large Shrimp
Kroger Raw Large Shrimp
Member's Mark Medium Cooked Shrimp
  view more results

Used in these Member Recipes:

Summer Shrimp
Spicy Beef with Shrimp & Bok Choy
Tuscan Shrimp with White Beans
Greek Scampi
Shrimp Scampi Angel Hair Pasta with Asparagus
Garlic Basil Shrimp
Mexican Seafood Cocktail
Seafood Pasta
Baked Shrimp and Feta Cheese
Shrimp Quiche
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.