| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
385
% Daily Values*
Total Fat
3.77g
5%
Saturated Fat
0.469g
2%
Trans Fat
-
Polyunsaturated Fat
1.196g
Monounsaturated Fat
1.759g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
81.22g
30%
Dietary Fiber
7.7g
28%
Sugars
23.08g
Protein
9.82g
Vitamin D
-
Calcium
27mg
2%
Iron
3.46mg
19%
Potassium
253mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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19%
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of RDI*
(385 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (9%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
385
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Fat
3.77g
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Carbs
81.22g
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Protein
9.82g
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| There are 385 calories in 100 grams of Shredded Whole Wheat Cereal (Presweetened). |
| Calorie breakdown: 9% fat, 82% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
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