Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
0.244g
1%
Trans Fat
-
Polyunsaturated Fat
0.622g
Monounsaturated Fat
0.915g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
42.23g
15%
Dietary Fiber
4g
14%
Sugars
12g
Protein
5.11g
Vitamin D
-
Calcium
14mg
1%
Iron
1.8mg
10%
Potassium
132mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
10%
|
of RDI*
(200 calories)
|
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (9%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
200
|
|
Fat
1.96g
|
|
Carbs
42.23g
|
|
Protein
5.11g
|
There are 200 calories in 1 cup of Shredded Whole Wheat Cereal (Presweetened). |
Calorie breakdown: 9% fat, 82% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.