Food database and calorie counter Source: Generic

Shredded Whole Wheat Cereal (Presweetened)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
0.244g
1%
Trans Fat
-
Polyunsaturated Fat
0.622g
Monounsaturated Fat
0.915g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
42.23g
14%
Dietary Fiber
4g
16%
Sugars
12g
Protein
5.11g
Vitamin D
-
Calcium
14mg
1%
Iron
1.80mg
10%
Potassium
132mg
4%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1.96g
Carbs
42.23g
Protein
5.11g
There are 200 calories in 1 cup of Shredded Whole Wheat Cereal (Presweetened).
Calorie breakdown: 9% fat, 82% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 109
1 cup 200
100 g 385

Related Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
  view more cereal nutritional info

See Also:

You searched for "Shredded Whole Wheat Cereal (Presweetened)". Did you mean:
Presweetened Shredded Wheat Cereal
Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)
Shredded Whole Wheat Cereal (Presweetened)
Whole Wheat and Rolled Oats with Pecans Cereal (Presweetened)
Puffed Wheat Cereal Presweetened
  view more results

Contains these Ingredients:

52 g Shredded whole wheat cereal (presweetened)
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