Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
631
 
% Daily Values*
Total Fat
61.21g
94%
Saturated Fat
9.055g
45%
Trans Fat
-
Polyunsaturated Fat
25.491g
Monounsaturated Fat
23.924g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
11.73g
4%
Dietary Fiber
11.6g
46%
Sugars
0.48g
Protein
20.45g
Vitamin D
-
Calcium
60mg
6%
Iron
6.36mg
35%
Potassium
370mg
11%
Vitamin A
66IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
32%
of RDI*
(631 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (81%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
631
Fat
61.21g
Carbs
11.73g
Protein
20.45g
There are 631 calories in 100 grams of Sesame Seed Kernels (Dried).
Calorie breakdown: 81% fat, 7% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 17
1 tbsp 50
1 oz 179
100 g 631
1 cup 946

Related Types of Seeds:

Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
  view more seeds nutritional info

See Also:

You searched for "Sesame Seed Kernels (Dried)". Did you mean:
Dried Safflower Seed Kernels
Toasted Sesame Seed Kernels (with Salt Added)
Sesame Butter (Tahini) (Made From Kernels)
Sesame Seed Butter Paste
Sesame Seed Salad Dressing
  view more results
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