Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 tsp
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
1.65g
3%
Saturated Fat
0.244g
1%
Trans Fat
-
Polyunsaturated Fat
0.688g
Monounsaturated Fat
0.646g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.32g
0%
Dietary Fiber
0.3g
1%
Sugars
0.01g
Protein
0.55g
Vitamin D
-
Calcium
2mg
0%
Iron
0.17mg
1%
Potassium
10mg
0%
Vitamin A
2IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (81%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
17
Fat
1.65g
Carbs
0.32g
Protein
0.55g
There are 17 calories in 1 teaspoon of Sesame Seed Kernels (Dried).
Calorie breakdown: 81% fat, 7% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 17
1 tbsp 50
1 oz 179
100 g 631
1 cup 946

Related Types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
  view more seeds nutritional info

See Also:

You searched for "Sesame Seed Kernels (Dried)". Did you mean:
Dried Safflower Seed Kernels
Toasted Sesame Seed Kernels (with Salt Added)
Sesame Butter (Tahini) (Made From Kernels)
Sesame Seed Butter Paste
Sesame Seed Salad Dressing
  view more results
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