Food database and calorie counter Source: USDA

Toasted Sesame Seed Kernels (with Salt Added)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
726
 
% Daily Values*
Total Fat
61.44g
95%
Saturated Fat
8.604g
43%
Trans Fat
-
Polyunsaturated Fat
26.93g
Monounsaturated Fat
23.203g
Cholesterol
0mg
0%
Sodium
753mg
31%
Total Carbohydrate
33.33g
11%
Dietary Fiber
21.6g
87%
Sugars
0.61g
Protein
21.71g
Vitamin D
-
Calcium
168mg
17%
Iron
9.96mg
55%
Potassium
520mg
15%
Vitamin A
84IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
36%
of RDI*
(726 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (72%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
726
Fat
61.44g
Carbs
33.33g
Protein
21.71g
There are 726 calories in 1 cup of Toasted Sesame Seed Kernels (with Salt Added).
Calorie breakdown: 72% fat, 17% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 161
100 g 567
1 cup 726

Related Types of Seeds:

Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
  view more seeds nutritional info

See Also:

You searched for "Toasted Sesame Seed Kernels (with Salt Added)". Did you mean:
Nut Mixture with Seeds
Sesame Seed Kernels (Dried)
Toasted Sunflower Seed Kernels (Without Salt)
Toasted Sesame Bread
Sesame Butter (Tahini) (Made From Kernels)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.