Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
946
 
% Daily Values*
Total Fat
91.82g
141%
Saturated Fat
13.582g
68%
Trans Fat
-
Polyunsaturated Fat
38.236g
Monounsaturated Fat
35.886g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
17.6g
6%
Dietary Fiber
17.4g
70%
Sugars
0.72g
Protein
30.68g
Vitamin D
-
Calcium
90mg
9%
Iron
9.54mg
53%
Potassium
555mg
16%
Vitamin A
99IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
47%
of RDI*
(946 calories)
47% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (81%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
946
Fat
91.82g
Carbs
17.6g
Protein
30.68g
There are 946 calories in 1 cup of Sesame Seed Kernels (Dried).
Calorie breakdown: 81% fat, 7% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 17
1 tbsp 50
1 oz 179
100 g 631
1 cup 946

Related Types of Seeds:

Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
  view more seeds nutritional info

See Also:

You searched for "Sesame Seed Kernels (Dried)". Did you mean:
Dried Safflower Seed Kernels
Toasted Sesame Seed Kernels (with Salt Added)
Sesame Butter (Tahini) (Made From Kernels)
Sesame Seed Butter Paste
Sesame Seed Salad Dressing
  view more results
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