Food database and calorie counter  
Nutrition Facts
Serving Size 1 tsp
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
1.65g
2%
Saturated Fat
0.244g
1%
Trans Fat
0g
Polyunsaturated Fat
0.688g
Monounsaturated Fat
0.646g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.32g
0%
Dietary Fiber
0.3g
1%
Sugars
0.01g
Protein
0.55g
Vitamin D
-
Calcium
2mg
0%
Iron
0.17mg
1%
Potassium
10mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (81%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
17
Fat
1.65g
Carbs
0.32g
Protein
0.55g
There are 17 calories in 1 teaspoon of Sesame Seed Kernels (Dried).
Calorie breakdown: 81% fat, 7% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 17
1 tbsp 50
1 oz 179
100 g 631
1 cup 946

Related Types of Seeds:

Dried Whole Sesame Seeds
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
  view more seeds nutritional info

See Also:

You searched for "Sesame Seed Kernels (Dried)". Did you mean:
Dried Safflower Seed Kernels
Toasted Sesame Seed Kernels (with Salt Added)
Sesame Butter (Tahini) (Made From Kernels)
Tahini Sesame Butter Seeds (From Unroasted Kernels)
Oil Roasted Sunflower Seed Kernels (Without Salt)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.