Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
631
% Daily Values*
Total Fat
61.21g
78%
Saturated Fat
9.055g
45%
Trans Fat
0g
Polyunsaturated Fat
25.491g
Monounsaturated Fat
23.924g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
11.73g
4%
Dietary Fiber
11.6g
41%
Sugars
0.48g
Protein
20.45g
Vitamin D
-
Calcium
60mg
5%
Iron
6.36mg
35%
Potassium
370mg
8%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
32%
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of RDI*
(631 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (81%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
631
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Fat
61.21g
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Carbs
11.73g
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Protein
20.45g
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There are 631 calories in 100 grams of Sesame Seed Kernels (Dried). |
Calorie breakdown: 81% fat, 7% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
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