Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
17.35g
22%
Saturated Fat
2.567g
13%
Trans Fat
0g
Polyunsaturated Fat
7.227g
Monounsaturated Fat
6.782g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
3.33g
1%
Dietary Fiber
3.3g
12%
Sugars
0.14g
Protein
5.8g
Vitamin D
-
Calcium
17mg
1%
Iron
1.8mg
10%
Potassium
105mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
9%
|
of RDI*
(179 calories)
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (81%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
179
|
|
Fat
17.35g
|
|
Carbs
3.33g
|
|
Protein
5.8g
|
There are 179 calories in 1 ounce of Sesame Seed Kernels (Dried). |
Calorie breakdown: 81% fat, 7% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
See Also:
You searched for "Sesame Seed Kernels (Dried)". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.