Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 egg
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
7.6g
12%
Saturated Fat
2.892g
14%
Trans Fat
-
Polyunsaturated Fat
0.925g
Monounsaturated Fat
2.768g
Cholesterol
200mg
67%
Sodium
105mg
4%
Total Carbohydrate
0.98g
0%
Dietary Fiber
0g
0%
Sugars
0.71g
Protein
6.5g
Vitamin D
32mcg
320%
Calcium
27mg
3%
Iron
1.22mg
7%
Potassium
69mg
2%
Vitamin A
418IU
8%
Vitamin C
1.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (70%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
7.6g
Carbs
0.98g
Protein
6.5g
There are 100 calories in 1 Scrambled Egg.
Calorie breakdown: 70% fat, 4% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
2 eggs 199
100 g 212

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg
Scrambled Egg (Whole, Cooked)
  view more scrambled eggs nutritional info

Related Types of Eggs:

Egg White
Fried Egg
Boiled Egg
Poached Egg
Egg
  view more eggs nutritional info
Other Related Foods
Breakfast Items

See Also:

You searched for "Scrambled Egg". Did you mean:
IHOP Scrambled Egg
Publix Scrambled Eggs
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
Cooked Egg
  view more results
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