Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.112g
1%
Trans Fat
-
Polyunsaturated Fat
0.371g
Monounsaturated Fat
0.053g
Cholesterol
47mg
16%
Sodium
229mg
10%
Total Carbohydrate
3.35g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.83g
Vitamin D
-
Calcium
34mg
3%
Iron
0.41mg
2%
Potassium
457mg
10%
Vitamin A
21mcg
2%
Vitamin C
4.3mg
5%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (8%)
Protein (80%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
125
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Fat
1.08g
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Carbs
3.35g
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Protein
23.83g
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There are 125 calories in 142 grams of Scallop (Mixed Species). |
Calorie breakdown: 8% fat, 11% carbs, 80% protein. |
Other Common Serving Sizes:
Related Types of Scallops:
Related Types of Seafood:
See Also:
Used in these Member Recipes:
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