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Yields:
4 servings
Meal Types:
Appetizers
Main Dishes
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Bacon Wrapped Broiled Sea Scallops

Low carb bacon wrapped scallops.

Ingredients

Directions

  1. Mix olive oil, lemon juice and pepper in small bowl.
  2. Pour over scallops and marinate in refrigerator for about an hour.
  3. Wrap each scallop with 1/2 strip of bacon.
  4. Keep together with toothpick or put 3-4 on each skewer.
  5. Place on broiler pan. Broil in oven until golden brown and bacon is done to desired crispness.
  6. Note: from Atkins All the Way.
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Reviews 
I made these the other night and they were great. After reading one of the other reviews I decided to cook the bacon just a little before wrapping it on the scallops. I also added a bit more flavor by using some Mrs. Dash's Onion and Herb seasoning.
16 Aug 12 by member: 3Dugans
This recipe was not very good at all. By the time the bacon was cooked... Unfortunately, the scallops were way overdone and tasted horrible. I wouldn't recommend this recipe, but if you do decide to try it make sure to use very thin bacon
26 Jan 10 by member: adelineg1
Ffor the G.I diet this doesn't work unless u switch the smoked bacon with back bacon.
30 Jan 08 by member: Naty
With turkey bacon, this could work for SBD all phases.
13 Jul 07 by member: 143MCW
I thought you couldnt have meat on phase I not even seafood per the book????
09 Jul 07 by member: Feeboo

     
 

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Nutrition summary:

There are 207 calories in 1 serving of Bacon Wrapped Broiled Sea Scallops.
Calorie break-down: 52% fat, 8% carbs, 40% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
207
 
% Daily Values*
Total Fat
11.91g
18%
Saturated Fat
2.451g
12%
Trans Fat
-
Polyunsaturated Fat
1.49g
Monounsaturated Fat
6.876g
Cholesterol
44mg
15%
Sodium
262mg
11%
Total Carbohydrate
4.09g
1%
Dietary Fiber
0.2g
1%
Sugars
0.28g
Protein
20.23g
Vitamin D
-
Calcium
120mg
12%
Iron
2.16mg
12%
Potassium
406mg
12%
Vitamin A
250IU
5%
Vitamin C
36.0mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(207 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (52%)
 
Protein (40%)
* Based on a RDI of 2000 calories


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