| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.206g
1%
Trans Fat
-
Polyunsaturated Fat
0.346g
Monounsaturated Fat
0.413g
Cholesterol
12mg
4%
Sodium
38mg
2%
Total Carbohydrate
10.84g
4%
Dietary Fiber
-
Sugars
-
Protein
2.02g
Vitamin D
-
Calcium
4mg
0%
Iron
0.41mg
2%
Potassium
37mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (16%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
61
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Fat
1.08g
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Carbs
10.84g
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Protein
2.02g
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| There are 61 calories in 1 1/2 rusks of Rusk Toast. |
| Calorie breakdown: 16% fat, 71% carbs, 13% protein. |
Other Common Serving Sizes:
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