Food database and calorie counter Source: Generic

Plain French Toast Sticks

Nutrition Facts
Serving Size 1 stick
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
4.33g
6%
Saturated Fat
0.701g
4%
Trans Fat
-
Polyunsaturated Fat
1.48g
Monounsaturated Fat
1.884g
Cholesterol
11mg
4%
Sodium
74mg
3%
Total Carbohydrate
8.62g
3%
Dietary Fiber
0.4g
1%
Sugars
3.93g
Protein
1.23g
Vitamin D
-
Calcium
12mg
1%
Iron
0.44mg
2%
Potassium
19mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
76
Fat
4.33g
Carbs
8.62g
Protein
1.23g
There are 76 calories in 1 stick of Plain French Toast Sticks.
Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 stick 76
1 oz 103
100 g 364
1 fast food order 386

Related Types of French Toast:

French Toast (with Low Fat 2% Milk)
Sausage and French Toast (Frozen Meal)
French Toast with Butter
French Toast Sticks
Plain French Toast
French Toast (Frozen)
  view more french toast nutritional info

See Also:

Plain Bread Sticks
Cornmeal Sticks
Melba Toast
Zwieback Toast
  view more results
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