| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.138g
1%
Trans Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.276g
Cholesterol
8mg
3%
Sodium
25mg
1%
Total Carbohydrate
7.23g
3%
Dietary Fiber
-
Sugars
-
Protein
1.35g
Vitamin D
-
Calcium
3mg
0%
Iron
0.27mg
2%
Potassium
24mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (16%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
41
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Fat
0.72g
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Carbs
7.23g
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Protein
1.35g
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| There are 41 calories in 1 rusk of Rusk Toast. |
| Calorie breakdown: 16% fat, 71% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Toast:
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