Food database and calorie counter Source: USDA

Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
1.15g
2%
Saturated Fat
0.301g
2%
Trans Fat
-
Polyunsaturated Fat
0.244g
Monounsaturated Fat
0.554g
Cholesterol
0mg
0%
Sodium
192mg
8%
Total Carbohydrate
28.62g
10%
Dietary Fiber
1.6g
6%
Sugars
6.94g
Protein
4.61g
Vitamin D
-
Calcium
72mg
7%
Iron
2.55mg
14%
Potassium
101mg
3%
Vitamin A
1IU
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(144 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
144
Fat
1.15g
Carbs
28.62g
Protein
4.61g
There are 144 calories in 1 Toasted Raisin Cinnamon English Muffin (Includes Apple Cinnamon).
Calorie breakdown: 7% fat, 80% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 78
1 muffin 144
100 g 276

Related Types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Multigrain English Muffin
Wheat English Muffins
English Muffin
Rye English Muffin
  view more english muffins nutritional info

Related Types of Toast:

Toasted Multigrain Bread
Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods
Muffins

See Also:

Toasted English Muffin with Raisins
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Cinnamon Raisin Biscuit
Toasted Cinnamon Raisin Bagels
Toasted Cinnamon Bread
  view more results
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