Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
754
 
% Daily Values*
Total Fat
54.07g
83%
Saturated Fat
14.452g
72%
Trans Fat
-
Polyunsaturated Fat
26.921g
Monounsaturated Fat
10.309g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
32.63g
11%
Dietary Fiber
8.2g
33%
Sugars
-
Protein
48.56g
Vitamin D
-
Calcium
149mg
15%
Iron
8.05mg
45%
Potassium
2012mg
57%
Vitamin A
659IU
13%
Vitamin C
13.4mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
38%
of RDI*
(754 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (60%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
754
Fat
54.07g
Carbs
32.63g
Protein
48.56g
There are 754 calories in 1 cup of Roasted Cottonseed Kernels.
Calorie breakdown: 60% fat, 16% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 51
1 oz 143
100 g 506
1 cup 754

Related Types of Seeds:

Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
  view more seeds nutritional info

See Also:

You searched for "Roasted Cottonseed Kernels". Did you mean:
Cottonseed Oil
Sesame Butter (Tahini) (Made From Kernels)
Oil Roasted Sunflower Seed Kernels (Without Salt)
Roasted Potato
Roasted Veal
  view more results
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