Food database and calorie counter Source: USDA

10 plum

Red Tomatoes

Nutrition Facts
Serving Size 10 plum
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.285g
1%
Trans Fat
-
Polyunsaturated Fat
0.837g
Monounsaturated Fat
0.316g
Cholesterol
0mg
0%
Sodium
31mg
1%
Total Carbohydrate
24.3g
9%
Dietary Fiber
7.4g
27%
Sugars
16.31g
Protein
5.46g
Vitamin D
-
Calcium
62mg
5%
Iron
1.67mg
9%
Potassium
1469mg
31%
Vitamin A
260mcg
29%
Vitamin C
78.7mg
87%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
112
Fat
1.24g
Carbs
24.3g
Protein
5.46g
There are 112 calories in 10 plum Red Tomatoes.
Calorie breakdown: 9% fat, 75% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice thin/small 3
1 cherry 3
1 slice, medium (1/4" thick) 4
1 slice thick/large (1/2" thick) 5
1 oz 5
1 wedge (1/4 medium tomato) 6
1 Italian 11
1 plum 11
1 small whole (2-2/5" dia) 16
100 g 18
1 medium whole (2-3/5" dia) 22
1 NLEA serving 27
1 cup cherry 27
1 cup chopped or sliced 32
1 large whole (3" dia) 33
1 lb 82

Related Types of Tomatoes:

Green Tomatoes
Cherry Tomatoes
Crushed Tomatoes (Canned)
Tomatoes
Red Tomatoes (Canned)
  view more tomatoes nutritional info

Related Types of Vegetables:

Onions
Lettuce
Spinach
Mushrooms
Carrots
  view more vegetables nutritional info

See Also:

Red Gold Crushed Tomatoes
Red Gold Stewed Tomatoes
Red Ripe Tomatoes (with Salt, Cooked)
Dried Red Tomatoes
Red Gold Diced Tomatoes & Green Chilies (Mild)
  view more results

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