Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
5.47g
2%
Dietary Fiber
0.2g
1%
Sugars
-
Protein
0.21g
Vitamin D
-
Calcium
3mg
0%
Iron
0.37mg
2%
Potassium
27mg
1%
Vitamin A
206IU
4%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
21
Fat
0.03g
Carbs
5.47g
Protein
0.21g
There are 21 calories in 1 ounce of Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned).
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 21
100 g 75
1 cup 189

Related Types of Cherries:

Bing Cherries
Maraschino Cherries
Frozen Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Sweet Cherries
  view more cherries nutritional info

Related Types of Fruit:

Peaches
Apples
Oranges
Strawberries
Raspberries
Bananas
  view more fruit nutritional info

See Also:

Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Water Pack, Canned)
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Red Sour Cherries
Red Sour Cherries Unsweetened
  view more results
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