| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
| Serving Size |
1 cup, with pits, yields |
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18.73g
7%
Dietary Fiber
2.5g
9%
Sugars
15g
Protein
1.24g
Vitamin D
-
Calcium
15mg
1%
Iron
0.42mg
2%
Potassium
260mg
6%
Vitamin A
4mcg
0%
Vitamin C
8.2mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
|
|
Fat
0.23g
|
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Carbs
18.73g
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Protein
1.24g
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| There are 74 calories in 1 cup, with pits, yields of Sweet Cherries. |
| Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Cherries:
Related Types of Fruit:
See Also:
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