Food database and calorie counter Source: Generic

Red Sour Cherries Unsweetened

Nutrition Facts
Serving Size: 1 cup of pitted
 
Amount Per Serving
Calories from Fat 2
Calories 88
 
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.056g 0%
  Polyunsaturated Fat 0.073g  
  Monounsaturated Fat 0.066g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 239mg  
Total Carbohydrate 21.81g 7%
  Dietary Fiber 2.7g 11%
  Sugars 18.54g  
Protein 1.88g  
 
Vitamin A 37% Vitamin C 8%
Calcium 3% Iron 19%
Note:
Includes: cherries, cooked, NFS
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
88
Fat
0.24g
Carbs
21.81g
Protein
1.88g
There are 88 calories in 1 cup of pitted Red Sour Cherries Unsweetened.
Calorie breakdown: 2% fat, 90% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 36
1 cup pitted 88

Related Types of Cherries:

Frozen Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Sweet Cherries
Bing Cherries
Maraschino Cherries
Red Sour Cherries
  view more cherries nutritional info

See Also:

You searched for "Red Sour Cherries Unsweetened". Did you mean:
Red Sour Cherries (Unsweetened, Frozen)
Red Sour Cherries
Baby Food Applesauce with Cherries
Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Water Pack, Canned)
  view more results

Contains these Ingredients:

244 g Red sour cherries (solids and liquids, water pack, canned)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.