| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
48.64g
18%
Dietary Fiber
2g
7%
Sugars
-
Protein
1.86g
Vitamin D
-
Calcium
25mg
2%
Iron
3.33mg
18%
Potassium
239mg
5%
Vitamin A
91mcg
10%
Vitamin C
5mg
6%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
0.25g
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Carbs
48.64g
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Protein
1.86g
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| There are 189 calories in 1 cup of Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned). |
| Calorie breakdown: 1% fat, 95% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Cherries:
Related Types of Fruit:
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