Food database and calorie counter Source: Generic

Bing Cherries

Nutrition Facts
Serving Size 1 cup, with pits, yields
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18.73g
7%
Dietary Fiber
2.5g
9%
Sugars
15g
Protein
1.24g
Vitamin D
-
Calcium
15mg
1%
Iron
0.42mg
2%
Potassium
260mg
6%
Vitamin A
4mcg
0%
Vitamin C
8.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 07:38 PM
4%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
74
Fat
0.23g
Carbs
18.73g
Protein
1.24g
There are 74 calories in 1 cup, with pits, yields of Bing Cherries.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 cherry 4
1 oz yields 16
100 g 63
1 cup, with pits, yields 74
1 cup pitted 91

Related Types of Cherries:

Sweet Cherries Unsweetened in Water Pack (Cooked)
Maraschino Cherries
Frozen Cherries
Sweet Cherries
Red Sour Cherries
  view more cherries nutritional info

Related Types of Fruit:

Apples
Bananas
Peaches
Strawberries
Raspberries
Oranges
  view more fruit nutritional info

See Also:

Melissa's Bing Cherries
Trader Joe's Dried Bing Cherries
Nature's Harvest Dried Bing Cherries
Sweet Cherries (Queen Anne, Bing)
Harry & David Milk Chocolate Bing Cherries
  view more results
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