Food database and calorie counter Source: USDA

1 lb

Queen Crab

Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
408
 
% Daily Values*
Total Fat
5.35g
8%
Saturated Fat
0.649g
3%
Trans Fat
-
Polyunsaturated Fat
1.914g
Monounsaturated Fat
1.161g
Cholesterol
249mg
83%
Sodium
2445mg
102%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
83.92g
Vitamin D
-
Calcium
118mg
12%
Iron
11.34mg
63%
Potassium
785mg
22%
Vitamin A
680IU
14%
Vitamin C
31.8mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(408 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
408
Fat
5.35g
Carbs
0g
Protein
83.92g
There are 408 calories in 1 pound of Queen Crab.
Calorie breakdown: 13% fat, 0% carbs, 87% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 76
100 g 90
1 lb 408

Related Types of Crab:

Baked or Broiled Crab
Dungeness Crab (Cooked, Moist Heat)
Blue Crab
Canned Crab
Crab
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Related Types of Seafood:

Octopus
Lobster
Clams
Mussels
Shrimp
  view more seafood nutritional info

See Also:

Crab Rangoon
Sweet Cherries (Queen Anne, Bing)
Crab Cake
Crab Salad Made with Imitation Crab
Deviled Crab
  view more results
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