Food database and calorie counter Source: USDA

3 oz

Queen Crab

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0.122g
1%
Trans Fat
-
Polyunsaturated Fat
0.359g
Monounsaturated Fat
0.218g
Cholesterol
47mg
16%
Sodium
458mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
15.72g
Vitamin D
-
Calcium
22mg
2%
Iron
2.12mg
12%
Potassium
147mg
4%
Vitamin A
128IU
3%
Vitamin C
6.0mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
76
Fat
1g
Carbs
0g
Protein
15.72g
There are 76 calories in 3 ounces of Queen Crab.
Calorie breakdown: 13% fat, 0% carbs, 87% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 76
100 g 90
1 lb 408

Related Types of Crab:

Crab
Baked or Broiled Crab
Blue Crab
Canned Crab
Queen Crab (Cooked, Moist Heat)
Dungeness Crab (Cooked, Moist Heat)
  view more crab nutritional info

Related Types of Seafood:

Lobster
Shrimp
Octopus
Mussels
Clams
  view more seafood nutritional info

See Also:

Crab Rangoon
Sweet Cherries (Queen Anne, Bing)
Crab Cake
Crab Salad Made with Imitation Crab
Deviled Crab
  view more results
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