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Queen Crab

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.122g
1%
Trans Fat
-
Polyunsaturated Fat
0.359g
Monounsaturated Fat
0.218g
Cholesterol
47mg
16%
Sodium
458mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
15.72g
Vitamin D
-
Calcium
22mg
2%
Iron
2.12mg
12%
Potassium
147mg
3%
Vitamin A
38mcg
4%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
76
Fat
1g
Carbs
0g
Protein
15.72g
There are 76 calories in 3 ounces of Queen Crab.
Calorie breakdown: 13% fat, 0% carbs, 87% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 76
100 g 90
1 lb 408

Related Types of Crab:

Baked or Broiled Crab
Queen Crab (Cooked, Moist Heat)
Canned Crab
Crab
Dungeness Crab (Cooked, Moist Heat)
Blue Crab
  view more crab nutritional info

Related Types of Seafood:

Mussels
Octopus
Lobster
Clams
Shrimp
  view more seafood nutritional info

See Also:

Crab Cake Sandwich on Bun
Sweet Cherries (Queen Anne, Bing)
Flounder with Crab Stuffing
Crab Meat and Cream Cheese Filled Fried Puffs
Crab Salad Made with Imitation Crab
  view more results
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