Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
522
 
% Daily Values*
Total Fat
6.85g
11%
Saturated Fat
0.83g
4%
Trans Fat
-
Polyunsaturated Fat
2.449g
Monounsaturated Fat
1.488g
Cholesterol
322mg
107%
Sodium
3134mg
131%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
107.59g
Vitamin D
-
Calcium
150mg
15%
Iron
13.06mg
73%
Potassium
907mg
26%
Vitamin A
785IU
16%
Vitamin C
32.7mg
54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(522 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
522
Fat
6.85g
Carbs
0g
Protein
107.59g
There are 522 calories in 1 pound of Queen Crab (Cooked, Moist Heat).
Calorie breakdown: 13% fat, 0% carbs, 87% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 98
100 g 115
1 lb 522

Related Types of Crab:

Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Canned Crab
Baked or Broiled Crab
Crab
  view more crab nutritional info

Related Types of Seafood:

Octopus
Shrimp
Lobster
Mussels
Clams
  view more seafood nutritional info

See Also:

You searched for "Queen Crab (Cooked, Moist Heat)". Did you mean:
Blue Crab (Cooked, Moist Heat)
Queen Crab
Alaska King Crab (Cooked, Moist Heat)
Whelk (Cooked, Moist Heat)
Octopus (Cooked, Moist Heat)
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