| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
339
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.483g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
89.07g
32%
Dietary Fiber
-
Sugars
-
Protein
3.7g
Vitamin D
-
Calcium
72mg
6%
Iron
3.52mg
20%
Potassium
1058mg
23%
Vitamin A
88mcg
10%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(339 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
339
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Fat
0.73g
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Carbs
89.07g
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Protein
3.7g
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| There are 339 calories in 100 grams of Prunes (Low-Moisture, Uncooked). |
| Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other Common Serving Sizes:
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Related Types of Fruit:
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Used in these Member Recipes:
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