Food database and calorie counter Source: Generic

Cooked Dried Prune with Sugar

Nutrition Facts
Serving Size 1 prune
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.47g
1%
Dietary Fiber
0.3g
1%
Sugars
3.19g
Protein
0.09g
Vitamin D
-
Calcium
2mg
0%
Iron
0.04mg
0%
Potassium
29mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Ciruelas
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.01g
Carbs
3.47g
Protein
0.09g
There are 13 calories in 1 Cooked Dried Prune with Sugar.
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 prune 13
1 oz, with pits, yields 32
100 g 133
1 cup, with pits, yields 317
1 cup, NFS 370
1 cup pitted 370

Related Types of Prunes:

Dried Prune
Prune Juice
Prunes (Low-Moisture, Stewed)
Cooked Dried Prune
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more prunes nutritional info

Related Types of Plums:

Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
  view more plums nutritional info
Other Related Foods
Dried Fruit

See Also:

Unsweetened Cooked Dried Prune
Prune Juice with Sugar
Cooked Dried Apricot with Sugar
Cooked Dried Fig with Sugar
Cooked Dried Apple with Sugar
  view more results
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