Food database and calorie counter Source: USDA

Peaches (Low-Moisture, Uncooked)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
377
 
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.129g
1%
Trans Fat
-
Polyunsaturated Fat
0.578g
Monounsaturated Fat
0.437g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
96.49g
35%
Dietary Fiber
-
Sugars
-
Protein
5.67g
Vitamin D
-
Calcium
44mg
3%
Iron
6.39mg
36%
Potassium
1567mg
33%
Vitamin A
82mcg
9%
Vitamin C
12.3mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(377 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
377
Fat
1.19g
Carbs
96.49g
Protein
5.67g
There are 377 calories in 1 cup of Peaches (Low-Moisture, Uncooked).
Calorie breakdown: 3% fat, 92% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 92
100 g 325
1 cup 377

Related Types of Peaches:

Peaches (Solids and Liquids, Water Pack, Canned)
Peaches
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more peaches nutritional info

Related Types of Fruit:

Bananas
Oranges
Raspberries
Apples
Strawberries
  view more fruit nutritional info

See Also:

Prunes (Low-Moisture, Uncooked)
Peaches (Low-Moisture, Stewed)
Apples (Low Moisture, Uncooked)
Apricots (Low Moisture, Uncooked)
Prunes (Low-Moisture, Stewed)
  view more results
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