Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
46.06g
17%
Dietary Fiber
7.9g
28%
Sugars
1.4g
Protein
4.29g
Vitamin D
-
Calcium
34mg
3%
Iron
7.04mg
39%
Potassium
573mg
12%
Vitamin A
1mcg
0%
Vitamin C
13.5mg
15%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(198 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (0%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
198
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Fat
0.1g
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Carbs
46.06g
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Protein
4.29g
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There are 198 calories in 100 grams of Potatoes (Skin, Without Salt, Baked). |
Calorie breakdown: 0% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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