Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
7.04g
9%
Saturated Fat
2.36g
12%
Trans Fat
-
Polyunsaturated Fat
0.81g
Monounsaturated Fat
3.23g
Cholesterol
48mg
16%
Sodium
1231mg
54%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.94g
Vitamin D
-
Calcium
11mg
1%
Iron
1.08mg
6%
Potassium
292mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
8%
|
of RDI*
(170 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
170
|
|
Fat
7.04g
|
|
Carbs
0g
|
|
Protein
24.94g
|
There are 170 calories in 100 grams of Pork Shoulder (Arm Picnic, Lean Only, Cured, Roasted). |
Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
You searched for "Pork Shoulder (Arm Picnic, Lean Only, Cured, Roasted)". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.