Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
771
% Daily Values*
Total Fat
31.93g
41%
Saturated Fat
10.705g
54%
Trans Fat
-
Polyunsaturated Fat
3.674g
Monounsaturated Fat
14.651g
Cholesterol
218mg
73%
Sodium
5584mg
243%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
113.13g
Vitamin D
-
Calcium
50mg
4%
Iron
4.9mg
27%
Potassium
1325mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
39%
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of RDI*
(771 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
771
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Fat
31.93g
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Carbs
0g
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Protein
113.13g
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There are 771 calories in 1 pound of Pork Shoulder (Arm Picnic, Lean Only, Cured, Roasted). |
Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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