Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1143
 
% Daily Values*
Total Fat
68.72g
88%
Saturated Fat
24.268g
121%
Trans Fat
-
Polyunsaturated Fat
5.897g
Monounsaturated Fat
30.3g
Cholesterol
367mg
122%
Sodium
218mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
122.43g
Vitamin D
-
Calcium
27mg
2%
Iron
4.22mg
23%
Potassium
1569mg
33%
Vitamin A
14mcg
2%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
57%
of RDI*
(1143 calories)
57% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1143
Fat
68.72g
Carbs
0g
Protein
122.43g
There are 1143 calories in 1 pound of Pork Roasts (Center Rib, Boneless, Cooked, Roasted).
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 214
100 g 252
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 799
1 lb 1143

Related Types of Roast Pork:

Smoked or Cured Pork Roast
Pork Roast (Lean Only Eaten)
Loin Pork Roast
Shoulder Pork Roast
Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more roast pork nutritional info

Related Types of Pork:

Pork Loin (Tenderloin)
Ground Pork
Pork
Pork Spareribs
Pork Chop
  view more pork nutritional info

See Also:

You searched for "Pork Roasts (Center Rib, Boneless, Cooked, Roasted)". Did you mean:
Pork Roasts (Center Rib, Boneless, Lean Only, Cooked, Roasted)
Pork Chops or Roasts (Center Rib, Boneless)
Pork Roasts (Center Rib, Bone-In, Lean Only, Cooked, Roasted)
Pork Chops (Center Rib, Boneless, Cooked, Braised)
Pork Chops (Center Rib, Boneless, Cooked, Broiled)
  view more results
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