Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
799
% Daily Values*
Total Fat
48.03g
62%
Saturated Fat
16.96g
85%
Trans Fat
-
Polyunsaturated Fat
4.121g
Monounsaturated Fat
21.176g
Cholesterol
257mg
86%
Sodium
152mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
85.56g
Vitamin D
-
Calcium
19mg
1%
Iron
2.95mg
16%
Potassium
1097mg
23%
Vitamin A
10mcg
1%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:07 AM
40%
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of RDI*
(799 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
799
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Fat
48.03g
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Carbs
0g
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Protein
85.56g
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There are 799 calories in 1 piece Pork Roasts (Center Rib, Boneless, Cooked, Roasted). |
Calorie breakdown: 56% fat, 0% carbs, 44% protein. |
Other Common Serving Sizes:
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