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Pork Loin (Tenderloin, Cooked, Roasted)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
5.14g
7%
Saturated Fat
1.819g
9%
Trans Fat
-
Polyunsaturated Fat
0.459g
Monounsaturated Fat
2.091g
Cholesterol
67mg
22%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.64g
Vitamin D
-
Calcium
5mg
0%
Iron
1.23mg
7%
Potassium
368mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
147
Fat
5.14g
Carbs
0g
Protein
23.64g
There are 147 calories in 3 ounces of Pork Loin (Tenderloin, Cooked, Roasted).
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 147
100 g 173
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 588

Related Types of Roast Pork:

Smoked or Cured Pork Roast
Loin Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Roast
Shoulder Pork Roast
Pork Roast (Lean Only Eaten)
  view more roast pork nutritional info

Related Types of Pork:

Pork
Pork Spareribs
Pork Loin (Tenderloin)
Ground Pork
Pork Chop
  view more pork nutritional info

See Also:

You searched for "Pork Loin (Tenderloin, Cooked, Roasted)". Did you mean:
Pork Loin (Tenderloin, Cooked, Broiled)
Pork Loin (Tenderloin, Lean Only, Cooked, Roasted)
Tenderloin Pork
Fried Breaded Tenderloin Pork
Braised Tenderloin Pork
  view more results
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