Food database and calorie counter |
|
Pork Loin (Tenderloin, Lean Only, Cooked, Roasted)
|
Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
4.09g
5%
Saturated Fat
1.411g
7%
Trans Fat
-
Polyunsaturated Fat
0.348g
Monounsaturated Fat
1.64g
Cholesterol
67mg
22%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.92g
Vitamin D
-
Calcium
5mg
0%
Iron
1.25mg
7%
Potassium
371mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
7%
|
of RDI*
(139 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
139
|
|
Fat
4.09g
|
|
Carbs
0g
|
|
Protein
23.92g
|
There are 139 calories in 3 ounces of Pork Loin (Tenderloin, Lean Only, Cooked, Roasted). |
Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Common Serving Sizes:
Related Types of Pork:
See Also:
You searched for "Pork Loin (Tenderloin, Lean Only, Cooked, Roasted)". Did you mean:
Pork Loin (Tenderloin, Lean Only, Cooked, Broiled)
|
Braised Tenderloin Pork
|
Pork Roasts (Loin Blade, Bone-In, Lean Only, Cooked, Roasted)
|
Loin Pork Roast (Lean Only Eaten)
|
Pork Loin (Whole, Lean Only, Cooked, Roasted)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.