Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
7.02g
9%
Saturated Fat
2.407g
12%
Trans Fat
-
Polyunsaturated Fat
0.723g
Monounsaturated Fat
3.155g
Cholesterol
54mg
18%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.39g
Vitamin D
-
Calcium
20mg
2%
Iron
0.87mg
5%
Potassium
289mg
6%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
134
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Fat
7.02g
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Carbs
0g
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Protein
16.39g
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There are 134 calories in 3 ounces of Pork Loin (Country-Style Ribs, Lean Only). |
Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Pork:
See Also:
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Ham (Center Slice, Country-Style, Lean Only, Cured)
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)
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Pork Roasts (Top Loin, Boneless, Lean Only)
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view more results |
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