Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
2.34g
4%
Saturated Fat
0.802g
4%
Trans Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
1.052g
Cholesterol
18mg
6%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.46g
Vitamin D
-
Calcium
7mg
1%
Iron
0.29mg
2%
Potassium
96mg
3%
Vitamin A
2IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
2.34g
Carbs
0g
Protein
5.46g
There are 45 calories in 1 ounce of Pork Loin (Country-Style Ribs, Lean Only).
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 157
1 lb 712

Related Types of Ribs:

Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Pork Spareribs
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
  view more ribs nutritional info

Related Types of Pork:

Pork Roast
Ground Pork
Pork Chop
Pork
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
Pork Loin (Country-Style Ribs, Lean Only, Cooked, Roasted)
Pork (Lean Only Eaten)
Pork Loin (Country-Style Ribs, Cooked, Braised)
Pork Roasts (Top Loin, Boneless, Lean Only)
  view more results

Used in these Member Recipes:

BBQ Pork Fingers
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