| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
5.19g
7%
Saturated Fat
1.79g
9%
Trans Fat
-
Polyunsaturated Fat
0.56g
Monounsaturated Fat
2.34g
Cholesterol
61mg
20%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.24g
Vitamin D
-
Calcium
6mg
0%
Iron
0.87mg
5%
Potassium
376mg
8%
Vitamin A
2mcg
0%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:07 AM
|
7%
|
of RDI*
(137 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
137
|
|
Fat
5.19g
|
|
Carbs
0g
|
|
Protein
21.24g
|
| There are 137 calories in 100 grams of Pork Leg (Rump Half, Lean Only). |
| Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Other Common Serving Sizes:
Related Types of Pork:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
