Nutrition Facts
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
15.08g
19%
Saturated Fat
5.16g
26%
Trans Fat
-
Polyunsaturated Fat
1.95g
Monounsaturated Fat
6.25g
Cholesterol
82mg
27%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.74g
Vitamin D
-
Calcium
22mg
2%
Iron
1.07mg
6%
Potassium
365mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
12%
|
of RDI*
(241 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
241
|
|
Fat
15.08g
|
|
Carbs
0g
|
|
Protein
24.74g
|
There are 241 calories in 100 grams of Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Pan-Fried). |
Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Pork:
See Also:
You searched for "Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Pan-Fried)". Did you mean:
Pork Chops or Roasts (Loin Blade, Bone-In)
|
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled)
|
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Broiled)
|
Pork Chops (Loin Blade, Bone-In, Cooked, Braised)
|
Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Broiled)
|
|
view more results |
|