Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1134
% Daily Values*
Total Fat
68.36g
88%
Saturated Fat
26.49g
132%
Trans Fat
-
Polyunsaturated Fat
5.761g
Monounsaturated Fat
31.162g
Cholesterol
331mg
110%
Sodium
181mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
120.98g
Vitamin D
-
Calcium
113mg
9%
Iron
4.13mg
23%
Potassium
1755mg
37%
Vitamin A
9mcg
1%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
57%
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of RDI*
(1134 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1134
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Fat
68.36g
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Carbs
0g
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Protein
120.98g
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There are 1134 calories in 1 pound of Pork Chops (Center Rib, Bone-In, Cooked, Braised). |
Calorie breakdown: 56% fat, 0% carbs, 44% protein. |
Other Common Serving Sizes:
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