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Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
255
 
% Daily Values*
Total Fat
15.28g
20%
Saturated Fat
5.92g
30%
Trans Fat
-
Polyunsaturated Fat
1.28g
Monounsaturated Fat
6.98g
Cholesterol
73mg
24%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
27.43g
Vitamin D
-
Calcium
28mg
2%
Iron
0.94mg
5%
Potassium
421mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(255 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
255
Fat
15.28g
Carbs
0g
Protein
27.43g
There are 255 calories in 100 grams of Pork Roasts (Center Rib, Bone-In, Cooked, Roasted).
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 217
100 g 255
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 571
1 lb 1157

Related Types of Roast Pork:

Pork Roast
Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
Loin Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Smoked or Cured Pork Roast
  view more roast pork nutritional info

Related Types of Pork:

Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Chop
Ground Pork
  view more pork nutritional info

See Also:

You searched for "Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)". Did you mean:
Pork Roasts (Center Rib, Bone-In, Lean Only, Cooked, Roasted)
Pork Roasts (Center Rib, Boneless, Cooked, Roasted)
Pork Roasts (Sirloin, Bone-In, Cooked, Roasted)
Pork Roasts (Center Loin, Bone-In, Lean Only, Cooked, Roasted)
Pork Chops or Roasts (Center Rib, Bone-In)
  view more results
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