Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 1/2 pancakes (4" dia) |
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
5.53g
7%
Saturated Fat
1.21g
6%
Trans Fat
-
Polyunsaturated Fat
2.535g
Monounsaturated Fat
1.41g
Cholesterol
34mg
11%
Sodium
250mg
11%
Total Carbohydrate
16.13g
6%
Dietary Fiber
-
Sugars
-
Protein
3.65g
Vitamin D
-
Calcium
125mg
10%
Iron
1.03mg
6%
Potassium
75mg
2%
Vitamin A
31mcg
3%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
6%
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of RDI*
(129 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (39%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
129
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Fat
5.53g
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Carbs
16.13g
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Protein
3.65g
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There are 129 calories in 1 1/2 Plain Pancakes. |
Calorie breakdown: 39% fat, 50% carbs, 11% protein. |
Other Common Serving Sizes:
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