Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 pancake (6" dia) |
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
7.47g
10%
Saturated Fat
1.634g
8%
Trans Fat
-
Polyunsaturated Fat
3.424g
Monounsaturated Fat
1.905g
Cholesterol
45mg
15%
Sodium
338mg
15%
Total Carbohydrate
21.79g
8%
Dietary Fiber
-
Sugars
-
Protein
4.93g
Vitamin D
-
Calcium
169mg
13%
Iron
1.39mg
8%
Potassium
102mg
2%
Vitamin A
42mcg
5%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (39%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
175
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Fat
7.47g
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Carbs
21.79g
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Protein
4.93g
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There are 175 calories in 1 Plain Pancakes. |
Calorie breakdown: 39% fat, 50% carbs, 11% protein. |
Other Common Serving Sizes:
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